Feng shui experts say this one simple bedroom practice can improve sleep quality and increase vitality

https://www.idealhome.co.uk/all-rooms/bedroom/open-bedroom-window-feng-shui-advice

Feeling tired and sluggish? This is how to create a healthier sleep space and increase your energy

Why is the circulation of air in the bedroom so important? ‘Because a bedroom that is rarely aired can accumulate stagnant energy or ‘Qi’, says Alexandra Berthault, feng shui expert at Chez Holistics and board member of the feng shui society UK.